Build explosive power that transfers directly to your pitching motion.
The Power Plyo Program helps pitchers create force from the ground up so velocity comes from movement efficiency — not muscling the ball. This add-on focuses on lower-body power, direction, and energy transfer to help athletes move with intent and confidence.
Inside you’ll focus on:
• Explosive Lower-Body Training
• Ground Force and Launch/Drive Mechanics
• Stability Through Delivery
• Plyo Drills built for Powerful Pitching Mechanics
This is for pitchers who want to move more powerfully and unlock strength that actually shows up in the circle.
Included in this digital download PDF you will receive:
1. An Intro to Power, Launch and Ground Force
2. Arm Care and Warm Up Program
3. 4-Week Power Plyo Program
4. Top Drills to Increase Ground Force, Power, Load and Drive
Plyo balls are NOT included.
There are no refunds as this is a digital product.
Build explosive power that transfers directly to your pitching motion.
The Power Plyo Program helps pitchers create force from the ground up so velocity comes from movement efficiency — not muscling the ball. This add-on focuses on lower-body power, direction, and energy transfer to help athletes move with intent and confidence.
Inside you’ll focus on:
• Explosive Lower-Body Training
• Ground Force and Launch/Drive Mechanics
• Stability Through Delivery
• Plyo Drills built for Powerful Pitching Mechanics
This is for pitchers who want to move more powerfully and unlock strength that actually shows up in the circle.
Included in this digital download PDF you will receive:
1. An Intro to Power, Launch and Ground Force
2. Arm Care and Warm Up Program
3. 4-Week Power Plyo Program
4. Top Drills to Increase Ground Force, Power, Load and Drive
Plyo balls are NOT included.
There are no refunds as this is a digital product.
