The Velo Code™ is a velocity development system designed to help pitchers build real, repeatable speed through efficient movement, sequencing, and intentional training — not forced effort or random reps.
Created by Kerri FosterNelson, this system teaches pitchers how velocity is actually built so they can train with purpose and see consistent progress.
Cosmic Swirl Plyo Ball Set
The Velo Code Training PDF
4-Week Velocity Program
“Secret” Drill + Instruction
Bonus Arm Care + Warm-Up Routine
1 FREE Month Inside The Foster Fastpitch Academy App
Access to our 3 Add-on Plyo Programs (Arm Whip, Power, and Accuracy)
Perfect for pitchers who want more speed, better mechanics, and a clear plan that actually makes sense.
The Velo Code™ is a velocity development system designed to help pitchers build real, repeatable speed through efficient movement, sequencing, and intentional training — not forced effort or random reps.
Created by Kerri FosterNelson, this system teaches pitchers how velocity is actually built so they can train with purpose and see consistent progress.
Cosmic Swirl Plyo Ball Set
The Velo Code Training PDF
4-Week Velocity Program
“Secret” Drill + Instruction
Bonus Arm Care + Warm-Up Routine
1 FREE Month Inside The Foster Fastpitch Academy App
Access to our 3 Add-on Plyo Programs (Arm Whip, Power, and Accuracy)
Perfect for pitchers who want more speed, better mechanics, and a clear plan that actually makes sense.