🇺🇸 🇺🇸 🇺🇸 4TH OF JULY SALE — 16 spots, $1,000 OFF. When they're gone, they're gone — Claim Your Spot
🇺🇸 🇺🇸 🇺🇸 4TH OF JULY SALE — 16 spots, $1,000 OFF. When they're gone, they're gone — Claim Your Spot
THE PITCHING PROJECT
A 90-Day Personalized Pitching Development Experience with a Real Coach Who Knows Your Pitcher.
Personalized for Her. Guided by Experts. Built for Results.
Every pitcher is different.
So why do most athletes follow the exact same training plan?
Somewhere along the way, pitching became generic — the same cookie-cutter drills, the same training plans, the same advice. Given to pitchers with completely different strengths, movement patterns, goals, and development needs.
When training isn't built around the athlete, progress stalls.
That's why we created The Pitching Project.
A 90-day personalized pitching development experience where every athlete is paired with a Foster Fastpitch Elite 3 Certified Coach who builds a customized development plan, provides consistent feedback, and guides her every step of the way.
Why Generic Training
Stops Working:
Every pitcher moves differently
Every pitcher develops at a different pace
Every pitcher has unique strengths
Every pitcher has their own limitations
Every pitcher needs different priorities
Yet most pitchers are given the same plan.
Generic Plans → Generic Results.
Personalized Coaching → Accelerated Development.
Meet Your Elite 3 Coaches
Every athlete is personally matched with a Foster Fastpitch Elite 3 Certified Coach who guides her through every phase of the 90-day experience—from the initial assessment to her final progress review.
Elite 3 Certified Coach
Coach
Alli McKnight
Coach Alli is known for her attention to detail and athlete-first approach. She helps pitchers build efficient mechanics, gain confidence, and make steady progress through personalized coaching and consistent feedback.
Elite 3 Certified Coach
Coach
Gabi Schmidt
Gabi is passionate about helping every pitcher reach her potential through personalized coaching, clear communication, and genuine encouragement. She believes every athlete develops differently and is committed to building confidence while helping pitchers make meaningful, measurable progress.
Coach
Carollin Cavil
With experience coaching pitchers of all ages, Coach Carollin has helped athletes develop from their first lessons all the way to competing at the highest levels. Her passion for personalized coaching and long-term athlete development makes her a trusted guide for every pitcher she works with.
Elite 3 Certified Coach
ELITE 3 STANDARDS:
Has completed our highest level of Foster Fastpitch certification.
Follows our proven development framework: Assess → Build → Coach → Refine → Accelerate
Creates personalized development plans based on each athlete's movement, strengths, and goal profiles.
Provides consistent feedback, accountability, and communication throughout the 90-day experience.
Is committed to helping your pitcher develop with confidence, clarity, and purpose.
We believe great development starts with great coaching. That's why every pitcher is personally matched with a Foster Fastpitch Elite 3 Certified Coach who gets to know how she moves, understands her goals, and provides consistent guidance every step of the way.
The Pitching Project
WHAT’S INCLUDED:
"We've learned more in 30 minutes with you than we have in all of last year combined."
— something our certified coaches hear
from parents all the time.
PERSONALIZED MOVEMENT & PITCH ASSESSMENT + GOAL PROFILE — $200 value
Every athlete begins with a comprehensive intake process and initial video analysis. We evaluate how she moves, identify her strengths and limitations, establish goals, and determine the areas that will have the greatest impact on her development.
YOUR MATCHED ELITE 3 CERTIFIED COACH FOR 90 DAYS — $500 value
Your athlete will be matched with an Elite 3 Certified Coach who will guide her throughout the entire 90-day experience. Instead of navigating development alone, she'll have a coach who understands her goals, tracks her progress, and provides consistent direction every step of the way.
CUSTOMIZED DEVELOPMENT PLAN — $350 value
No two pitchers move the same, learn the same, or develop the same. That's why every athlete receives a personalized development plan built around her unique movement profile, strengths, weaknesses, and goals. As she progresses, the plan evolves with her.
LIVE MONTHLY 1:1 COACHING CALLS — $300 Value
Each athlete receives one live 30-minute coaching call per month to review progress, discuss challenges, celebrate wins, and make adjustments to her development plan as needed.
TWICE-WEEKLY VIDEO REVIEWS (up to 24 total) — $600 Value
Athletes may submit up to two videos per week for detailed review and feedback. Each review will includes voice-over coaching and/or written notes designed to help her understand what to improve, why it matters, how to make adjustments, and drill recommendations,
UNLIMITED COACH MESSAGING — $250 Value
Questions don't always happen during lessons. Athletes have direct access to their coach through the app for ongoing support, communication, and accountability throughout the entire experience.
FINAL ASSESSMENT & PROGRESS REVIEW — $150 Value
At the end of the 90 days, athletes receive a final assessment, before-and-after comparison, progress review, and personalized recommendations for what to focus on next. Athletes who wish to continue may apply for an additional 90-day coaching cycle.
DYNAMIC DEVELOPMENT PLAN WITH ACCOUNTABILITY & DIRECTION —
Development isn't linear. As your athlete grows and improves, her priorities will change. Her coach will continually refine and update her development roadmap throughout the experience to ensure she remains focused on the right things at the right time. Most athletes don't need more drills—they need more clarity. This experience removes the guesswork by providing a clear plan, ongoing feedback, and a coach who helps her stay focused on what matters most.
90 DAYS OF FULL FOSTER FASTPITCH ACADEMY ACCESS — $147 Value
Included with your enrollment is complete access to the Foster Fastpitch Academy. Athletes receive our full library of drills, programs, weekly bullpen plans, arm care and strength resources, guides, trainings, and community support throughout the entire experience.
WHAT'S INCLUDED IN THE 90-DAY PERSONALIZED PITCHING EXPERIENCE:
Total Value: $2,497
Your Price Today: $1,497 (save $1,000)
That's the full 90-day experience — a personal Elite 3 coach, twice-weekly video breakdowns, and live monthly calls — for less than three months of private lessons.
LIMITED: ONLY 16 SPOTS AVAILABLE
⚠️ Important: The Pitching Project is currently available only on iPhone and iPad (iOS).
Continue your personalized coaching every 90 days for your locked-in rate of $1,497 (a $1,000 savings each cycle). If you decide to cancel, we'll personally reach out first and take care of everything for you.
WHAT CAN THE PITCHING
PROJECT DO FOR YOU:
✔ Understand HOW Your Body Moves
✔ Increase Velocity Potential
✔ Improve Command & Consistency
✔ Sharpen Pitch Movement & Spin Efficiency
✔ Develop Better Sequencing & Timing
✔ Build Real Body Awareness
✔ A Clear, Personalized Plan — No More Guessing
The Pitching Project — because your pitcher isn't generic and her training shouldn't be either.
⭐️
The Pitching Project — because your pitcher isn't generic and her training shouldn't be either. ⭐️
Foster Fastpitch: Trusted by College & Pro Programs Nationwide
See where our pitchers have gone on to compete at the next level…
BEYOND COLLEGE — PRO PROGRAMS: SMASH IT SPORTS VIPERS ⭐ SCRAP YARD DAWGS ⭐ ATLANTA SMOKE ⭐
BEYOND COLLEGE — PRO PROGRAMS: SMASH IT SPORTS VIPERS ⭐ SCRAP YARD DAWGS ⭐ ATLANTA SMOKE ⭐
ALABAMA ⭐ AUBURN ⭐ FLORIDA STATE ⭐ MICHIGAN ⭐ MISSISSIPPI STATE ⭐ KENTUCKY ⭐ INDIANA ⭐ NOTRE DAME ⭐ ILLINOIS ⭐ UAB ⭐ TROY ⭐ JACKSONVILLE STATE ⭐ MIDDLE TENNESSEE ⭐ SAMFORD ⭐ BELMONT ⭐
ALABAMA ⭐ AUBURN ⭐ FLORIDA STATE ⭐ MICHIGAN ⭐ MISSISSIPPI STATE ⭐ KENTUCKY ⭐ INDIANA ⭐ NOTRE DAME ⭐ ILLINOIS ⭐ UAB ⭐ TROY ⭐ JACKSONVILLE STATE ⭐ MIDDLE TENNESSEE ⭐ SAMFORD ⭐ BELMONT ⭐
FURMAN ⭐ ADELPHI ⭐ COVENANT COLLEGE ⭐ UAH ⭐ AUM ⭐ COASTAL ALABAMA ⭐ NORTHWEST FLORIDA ⭐ CHIPOLA ⭐ SNEAD STATE ⭐ WALLACE STATE ⭐ LURLEEN B. WALLACE ⭐ SHELTON STATE ⭐ MARION MILITARY ⭐ COVENANT CHRISTIAN ⭐
FURMAN ⭐ ADELPHI ⭐ COVENANT COLLEGE ⭐ UAH ⭐ AUM ⭐ COASTAL ALABAMA ⭐ NORTHWEST FLORIDA ⭐ CHIPOLA ⭐ SNEAD STATE ⭐ WALLACE STATE ⭐ LURLEEN B. WALLACE ⭐ SHELTON STATE ⭐ MARION MILITARY ⭐ COVENANT CHRISTIAN ⭐
MURRAY STATE ⭐ EVANSVILLE ⭐ SOUTHERN MISS ⭐ ARMY ⭐ WEST FLORIDA ⭐ NORTH ALABAMA ⭐ MONTEVALLO ⭐ WEST GEORGIA ⭐ DELTA STATE ⭐ COLUMBUS STATE ⭐ MISSISSIPPI COLLEGE ⭐ YOUNG HARRIS ⭐
MURRAY STATE ⭐ EVANSVILLE ⭐ SOUTHERN MISS ⭐ ARMY ⭐ WEST FLORIDA ⭐ NORTH ALABAMA ⭐ MONTEVALLO ⭐ WEST GEORGIA ⭐ DELTA STATE ⭐ COLUMBUS STATE ⭐ MISSISSIPPI COLLEGE ⭐ YOUNG HARRIS ⭐
Full Academy App Access Included:
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With the Academy now in our mobile app—available on iOS and Android—your training is always at your fingertips. Train anytime, anywhere, making it easier for you and your pitcher to stay on the same page and track her progress together.
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Stay on top of your game with fresh bullpen practice plans uploaded every week! We offer beginner, intermediate and advanced plans that are designed to keep your training effective and engaging, our weekly bullpen updates ensure that pitchers at every skill level have structured, progressive workouts to follow. Whether you're working on refining your fastball, mastering the curve, or improving consistency, these bullpens are crafted to target essential skills and provide variety to your routine.
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With our framework, there’s no need to waste time developing five different pitches from scratch. Once you’ve built a strong foundation, simply learn the spin and apply it—allowing you to master pitches faster with less effort. Our trainings are thoughtfully crafted for pitchers of all ages, from beginners to advanced. We walk you through each step necessary to learn and master a new pitch, ensuring your foundational framework stays intact. This structured approach ensures she learns correct techniques and minimizes risk of injury.
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Access our simple and organized library of drills designed to cover every aspect of pitching. Inside our “train by topic” guide each set of drills is tailored to reinforce and maintain the proper framework learned throughout our program.
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Our app features simple and topical guides that help you identify and troubleshoot common mistakes, and implement correctives. Included in the app are 10 complete programs that meticulously break down the drills, sets, and reps, providing detailed practice routines, for beginners and advanced pitchers. This ensures your pitcher knows exactly what to do during her practice sessions and make the most of her time.
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Take your training to the next level with personalized video feedback from Kerri and our team of expert coaches, directly through the app! Simply upload a video in our chat feature, and receive detailed insights on your pitcher’s mechanics. Our coaches provide actionable advice to help correct form, refine technique, and optimize performance. Along with feedback, you’ll receive tailored recommendations on the best drills and programs within the app that are perfectly suited for your pitcher’s unique needs and goals.
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You will be held accountable with our trackable system, gaining confidence in your drills and pitches through video uploads, where we provide guidance to keep you on the right path.
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Dedicated to the health and longevity of pitchers, our program includes specialized routines for Arm Care, Mobility, and Strength Training, focusing on preventing injuries as well as enhancing performance and range of motion.
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Inside the app you will have access to our Exclusive Community Chat, a supportive space where parents and coaches alike can share insights, ask questions, and build connections within the Foster Fastpitch community as well as have access to feedback from Kerri and our team of certified coaches.
⭐️ Academy App Included with The Pitching Project
⭐️ Academy App Included with The Pitching Project
Are you ready to Experience:
Access to Top Pitching Coaches in the Country
Less Frustration, More Progress
Coaching that Finally Clicks
Confidence on the Mound
A Stronger Bond with Your Pitcher
More Playing Time & Opportunities
Pride in the Work that She is Putting in
What It’s Like To Train With Foster Fastpitch…
MISSED DEVELOPMENT: Without a plan built specifically for her, your athlete may continue working hard without addressing the areas that will create the greatest impact on her performance.
LACK OF INTENTION: More drills, more lessons, and more information don't always create better results. Without clear direction, it's easy to spend time on the wrong things.
FALLING BEHIND: While others refine their skills, you risk being outperformed and overlooked, remaining stuck in the same patterns that have been holding you back.
MISSED OPPORTUNITIES: Confidence, performance, playing time, recruiting opportunities, and future success are often built through consistent development—not last-minute preparation.
90 DAYS FROM NOW: The next 90 days will pass either way. The question is who will she be when the 90 days are up?
THE COST OF WAITING IS HIGHER THAN YOU THINK
Her next 90 days are happening either way.
The only question is whether she spends them guessing —
or with a coach who knows exactly what she needs.
The Pitching Project gives your pitcher a personal Elite 3 coach, a plan built around how she moves, and feedback every single week for the next 90 days. Real 1-on-1 coaching. Limited to 16 pitchers so every athlete gets the attention she deserves.
Total Value: $2,497 → Your Price Today: $1,497(save $1,000)
🔴 Only 16 spots. Once they're gone, enrollment closes.
Frequently Asked Questions
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The Academy provides access to training programs, weekly bullpens, drills, and resources. The Pitching Project is a personalized coaching experience. Every athlete is paired with an Elite 3 Certified Coach who provides individualized feedback, coaching, accountability, and a development plan built specifically for her.
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The Pitching Project is designed for pitchers who are serious about their development and want more personalized coaching, feedback, and direction than a traditional online program can provide.
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After enrollment, you'll receive an email with an intake form and instructions for submitting your athlete's initial video analysis. Once reviewed, your athlete will be matched with a Foster Fastpitch Elite 3 Certified Coach who will guide her 1-on-1 throughout the entire 90-day experience.
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Athletes may submit up to two videos per week for detailed voice-over and written feedback + drill recommendations from their assigned coach.
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Absolutely. Athletes have direct access to their coach through the app messaging system throughout the entire experience for questions, support, and accountability.
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Yes. The Pitching Project requires access to an app using the iOS operating system, so access to an iPhone or iPad IS REQUIRED. All coaching communication, messaging, and feedback are delivered through our coaching platform, which is currently only available on iOS devices.
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The Pitching Project renews automatically every 90 days so your pitcher's development continues without interruption. However, before each renewal, your coach will check in to see if you'd like to continue at your locked-in rate. If you'd prefer to stop, just let us know and we'll cancel for you — no hassle, no surprise charges.
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Many pitchers choose to continue their development after the initial 90-day cycle. Before the end of the program, your coach will review progress, discuss next steps, and determine whether continuing is the best fit for your pitcher. If you choose to continue you can do so at the discount rate ($1000 savings)!
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Every athlete's plan is individualized, but most athletes should expect to consistently complete their assigned training, bullpens, and development work throughout the week while staying engaged with their coach — most plans will include at least 3-4 days of training.
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For many athletes, The Pitching Project provides more consistent feedback and accountability than traditional lessons because coaching continues throughout the week—not just during a single lesson. However, every athlete's situation is different and if you wish to continue with in-person lessons, we are happy to collaborate with your pitching instructor so long as they are onboard with the development plan.
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Every athlete develops at a different pace and according to the work they are willing to put in. While we cannot guarantee specific velocity gains or performance outcomes, every athlete will receive personalized coaching, consistent feedback, a customized development plan, and a clear roadmap for continued growth.
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The Pitching Project is a premium, personalized coaching experience with only 16 spots. The moment you enroll, your spot is reserved, your coach is committed, and your full Academy access is unlocked — so all enrollments are final and non-refundable. You can cancel anytime to stop future 90-day renewals, and we're happy to handle that for you.