FF PITCHING CLINIC FORMAT/SCHEDULE


Schedule for Clinic:


Foundational System Teaching (40 min)
(group setting with all students and parents) This is the basic foundation for all of the pitches and I want to make sure they have a clear understanding before moving into drills.

Drill Work of the Foundational System (1 hr)
(group setting with all students and parents)

— 30 min break — (split athletes into group A & B)

Group A: Foundational Pitching Progression (1 hr 15 min)

Beginners will continue to work on their fastball foundation if they are not ready to progress to change up or 1 movement pitch.

— 20 min break —

Group B: Foundational Pitching Progression (1 hr 15 min)
Beginners will continue to work on their fastball foundation if they are not ready to progress to change up or 1 movement pitch.

Add-on Sessions:

**10 kids minimum per add on session

1. Change/Drop Session (1.5 hour)

(This session will be scheduled after the main clinic)

2. Curve/Rise Session (1.5 hours)

(This session will be scheduled after the main clinic)