WHAT’S INCLUDED IN THE ACADEMY?

Once you're in the academy, you'll start in Guide 2 which covers the complete Foster Fastpitch Foundational System. Our system focuses on improving movement and speed by using three different components: arm whip/unravel to release, kinetic sequencing, and ground force.

You'll start with the basics and then progress through each pitch, going through the outlined training and drills to help you understand and execute the correct movements.

As an academy athlete, you will have full access to our complete library of programs and trainings, over 35 guides and 400+ videos, as well as access to our community chat where you can upload video and receive feedback! You'll also have the opportunity to receive personalized instruction through discounted video analysis and virtual sessions.

We're constantly adding new content to the academy, including Q&A sessions, live sessions from the gym, zoom calls with pitching experts, new drills, and seasonal programs.

TESTIMONIALS FROM THE ACADEMY

Q: What are the 3 parts that make up our foundational system?
A: Well, to put it simply…

1. Ground force training
2. Kinetic sequencing
3. Arm whip
 
These can be hard to understand concepts, but I break them down simply in the academy so that you can understand them and implement them with ease.

Q: Who is the Online Academy for?
The Academy is actually created for athletes, parents, coaches and pitching instructors.
Over the last 20 years I have helped…

- Athletes rediscover their hidden potential, recover from injuries, believe in themselves, attain their biggest dreams, build a solid pitching foundation
- Parents better understand the foundations of pitching and be confident in their ability to understand and assist their daughter as she trains on her own time
- Coaches learn how to communicating the correct fundamentals to their pitchers, how to help their pitchers make in-game adjustments and plan/create practice routines 
- Pitching Instructors  bring the fire and new concepts and drills to their coaching regimen and become confident in what they are teaching and how to communicate to their athletes
 

Q: What skill level is the Online Academy for?
I have coached and had students use the academy who have played in the NPF (national pro fastpitch league), as well as kids go on to play for Top 10 schools in Division 1 all they way down to just making their middle and high school teams! All of it is all possible through the academy.

Q: Can I cancel anytime?
A: Yes! You can cancel at anytime.

Q: Is this a monthly subscription?
A: Yes, it will auto renew.

Q: What kind of forum is used?
A: This is a private facebook group. You will also have access to a community chat where you can ask questions and upload or share videos for feedback.

Q: Do I have to have facebook to join?
A: YES.