New Workshops Opening: August 2024

Our Workshops Offer a Clear and Concise Breakdown of Pitching Fundamentals and Drills, Easy to Follow Weekly Programs, and Instant Feedback on Your Progress,
Leading to Breakthroughs and Better Performance.

Spots Are Limited - Customized Programs Designed For Your Pitcher 

4-Week Workshops

Does your pitcher struggle with any of the following:

  • She doesn’t know what to work on each day

  • She lacks movement pattern understanding

  • She has plateaued in speed

  • She doesn’t know how to make adjustments

  • She lacks confidence when pitching in games and practices

Good news! She doesn’t have to struggle any longer!

Here Is What Our 4-Week Workshop Can Do For You:

  • Increase Confidence

  • Better Understanding

  • Improve Speed

  • Greater Accuracy

  • More Strikeouts

  • Reduce Injury Risks

BEFORE

AFTER

Our 4-Week Fastball Workshops offer a customized program designed specifically for your pitcher’s development. Whether you are brand new to pitching, or working on a movement pitch, here is how our Workshops can help your daughter succeed:

Fastball Workshop Cost - $225

Step 1:

Video Analysis

We start with a comprehensive video analysis to highlight your pitcher’s strengths and identify areas for improvement. This detailed assessment allows us to create a customized plan tailored to your athlete’s unique needs.

Step 2:

Customized Training Plan

Based on the video analysis, we develop a training plan for your pitcher. Each week, you will receive videos of drills and corrective exercises designed to enhance your pitcher’s skills and address any weaknesses.

Step 3:

Join the Community

You will have access to a small, supportive community group. Here, you can upload videos, get direct feedback to ensure your drills are correct and your athlete is progressing in the right direction.

CHANGEUP WORKSHOP DETAILS

Please note that for change up workshops, there is no initial video analysis. I am assuming that you have already completed our foundational programs or Guide 2 in the Acadmey. In this workshop I will be teaching you 3 different change ups. You will choose 1 of the change ups to work on during the 4-week workshop. Since there is no initial video analysis you will begin uploading video of you working on your changeups right away so that I can provide feedback and we can narrow down which change up will potentially work best for you.

Change Up Workshop Cost - $200.00

WHY OUR 4 WEEK
WORKSHOPS WORK

We have witnessed tremendous growth through this program, thanks to its intimate setting, daily direction, and consistent feedback. Athletes who commit to the program and put in the work make significant strides in a short amount of time. Additionally, we offer workshops for all skill levels, ensuring that no matter where you are in your development, you receive the help and instruction you need to succeed.

BEFORE

AFTER

Dream it

Build it

Grow it

Dream it • Build it • Grow it •

Limited Spots Available

We have a limited number of spots in our 4-Week Workshops, and enrollment opens bi-monthly. This ensures we maintain a small, intimate setting, allowing us to give each athlete the personalized attention and support they deserve. To secure your place in the next workshop, please fill out this form to be notified when registration opens.

In the meantime, we highly recommend joining The Foster Fastpitch Online Academy. Our online training platform follows a similar process, providing structured guidance, training videos, and a supportive community to help your pitcher start improving right away. This way, your athlete can begin their journey to success even before the next workshop begins.

What Participants Are Saying...

I have nothing but praise to give about the 4 week beginner workshop! It sincerely changed both my daughter and I’s approach to her pitching. This workshop was as much for me as it was for her. How Kerri breaks down the elements and drills makes it possible to coach your daughter. It also gave me confidence to instruct my daughter! It’s incredible what 4 weeks can do with this program. We will take every opportunity in the future to be involved with programs through foster fast pitch! We just love Kerri! Thank you!
— Emily T.
The Foster Fastpitch beginners workshop provided exactly what we needed with its thorough breakdown of the fundamentals and foundation. Raegan, a dedicated Foster Fastpitch student since the start of her career, greatly benefited from the workshop’s focus on essential skills like pushing vs. proper whip, launching with power, and feeling separation. The structured program kept her focused on mastering the right skills before moving to the next step, a crucial aspect of her journey. This will be a continuous program that we will fall back on for years to come! Thank you, Kerri, for going above and beyond for your athletes!
— Brittany F.

Hear How the 4-Week Workshop Changed Everything

"Success is where preparation and opportunity meet." – Bobby Unser